I went Grocery Shopping yesterday and got Fresh Fruit and Veggies, Fresh Meat and other "goodies" that will keep us refreshed and cool. I like to eat light during the summer, especially when the heat is hot and dangerous. Today I prepared many of those foods, so the boys and I can just "Grab and Go" and not have to do much prep work each day.
Take a look at our some of our "Goodies" for the week:
As I mentioned in a previous post Preparing for a Heat Wave, our basement apartment can get pretty warm and we only have 1 A/C unit in our apartment. It is in the Front Room in the wall. The boys and I are planning on "hibernating" in the front room during the heat wave. I was hoping to get them out after dinner, we still hope to do that, but from what I am hearing the humidity will be worse after sundown. The boys and I will stay inside for the majority of the week. I do have to go out for Library Day one night this week. I will go after hubby gets home from work and go by myself!
I will be praying for those who HAVE to be out in this Heat Wave. Please remember to check on the elderly and stay cool and hydrated!